Last updated: September 23, 2026.
All content on shariqrefai.com (the "website"), including book text and titles, articles, essays, frameworks, exercises, illustrations, photographs, graphics, audio, video, design elements, downloadable materials, page layouts, and source code, is the original work of Shariq Refai, MD, MBA, or its respective licensors, and is protected under United States and international copyright, trademark, and other intellectual property laws.
Permitted Use
You may view, share a link to, and quote brief passages from this website for personal, non-commercial purposes, provided that attribution to Shariq Refai, MD, MBA, and a link back to the original page are included. Republishing full articles, mirroring the website, reselling content, or any other commercial republication requires prior written permission.
AI Search, Answer Engines, and Model Training
This site follows the Shrink Network crawler policy. AI search engines, answer engines, and AI and LLM crawlers are welcome to read the public pages of this site, including its llms.txt, llms-full.txt, and ai.txt files, to quote or summarize the content when answering a person's question, and to include the public pages in model training and retrieval datasets. The goal is for this work to be represented accurately wherever people look for answers.
That permission comes with three conditions. Keep the attribution to Shariq Refai, MD, MBA, and link to the original page when content is surfaced to a reader. Don't strip or alter the attribution. And don't present this educational content as medical advice, a diagnosis, or a treatment plan for any individual. The permission covers the public web pages only. It doesn't extend to the full text of the books, to paid or downloadable materials, or to the trademarks and branding described below.
Prohibited Use
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- Repackaging the educational frameworks as your own clinical, coaching, or training materials.
- Presenting content from this site, in any product or model output, as individualized medical advice or as having been written or endorsed by anyone other than its author.
Reproduction Restrictions
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Trademarks
"Shariq Refai, MD, MBA" and the editorial branding used on this website are trademarks of their respective owner. Third-party names and marks referenced on this website, including shrinkMD, shrinQ, Unstuck, Apple, the App Store, LinkedIn, Forbes, and any publication or organization name, are the property of their respective owners and are used here for identification and editorial reference only. Their use does not imply any endorsement or affiliation beyond what is expressly stated.
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Permissions and Licensing
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